Knee orthotics is an increasingly popular solution for managing knee pain and disability. They support and stabilize the knee joint, helping people with various conditions, from mild discomfort to more severe issues.
Numerous factors, such as age, lifestyle, and underlying medical conditions, can cause knee pain. That often significantly impacts daily activities.
Knee orthotics can manage knee pain and help people return to daily activities. This article will provide all the information you require regarding knee orthotics so that you can choose the best course of action.
What is a Knee Orthotic?
A knee orthotic is a device used to support, protect, and improve the function of the knee joint. These devices are custom-made to fit each patient’s unique needs and provide stability and comfort while helping to reduce pain or disability caused by knee issues.
They’re typically made from a combination of plastic, foam, and fabric materials and come in various styles to support different needs. They can be worn on either side of the joint, with some models including a built-in cushioning system to help reduce pressure and strain on the knee joint.
What Conditions Can Knee Orthotics Help?
Knee orthotics can manage many medical conditions, providing support and stability to the knee joint. These devices can help reduce pain and discomfort, improve the range of motion, and maximize the effectiveness of physical therapy.
Knee orthotics can benefit the following common conditions:
- Osteoarthritis: Osteoarthritis is a degenerative joint condition that affects the knee joint and causes pain and stiffness.
- Ligament injuries: Ligament injuries occur when the ligaments that support the knee are stretched or torn.
- Ligament instability: Instability in the ligaments of the knee joint can cause chronic pain, clicking, and instability.
- Muscular dystrophy: This group of genetic conditions affects muscles, causing weakness and loss of movement in the lower extremities.
- Cartilage loss: When cartilage breaks down or wears away, it can lead to pain and stiffness in the knee joint.
- Patella tendon injuries: An injury to the tissue that connects the kneecap (patella) with the lower leg bones.
- Postoperative care: Knee orthotics can be used as a postoperative support device after surgery, helping to protect and stabilize the knee joint while it heals.
Types of Knee Orthotics
Knee orthotics come in various styles, each designed to provide specific support for the knee joint. The common types are:
1. Sleeve-style Orthotics
These orthotics slip over the knee like a sleeve. They allow for a full range of motion and gently compress and support the knee joint. They’re lightweight and can be worn under clothing for discreet use during activities.
The sleeve-style orthotics are best for mild to moderate knee pain, providing minimal immobilization and cushioning.
2. Strap-style Orthotics
Strap-style orthotics are designed to offer low-profile support for knee pain. They use straps to stabilize the joint and provide additional cushioning where needed. These braces are discreet and easy to remove when needed.
They can help with mild to moderate cases of knee instability or pain, as well as after surgery and injury. They also provide a comfortable, supportive fit that won’t restrict movement.
3. Wraparound Orthotics
Wraparound orthotics are ideal if you need extra support and stability for your knee. They use two adjustable straps that wrap around the knee, providing a secure fit and extra cushioning. The straps are also adjustable to customize the level of support needed.
These orthotics can provide support for moderate to severe knee pain or instability. They’re also perfect for motion-intensive activities like sports or running. For those who lead active lifestyles, they’re a great option because they’re cozy and easy to use.
Wraparound orthotics are also durable and lightweight, making them an excellent long-term option for managing chronic knee pain or instability.
4. Unloader Orthotics
Unloader braces take pressure off the knee joint, relieving pain and discomfort. They use adjustable straps to provide a customized fit and support for the knee joint.
These orthotics help manage moderate to severe pain caused by osteoarthritis or other knee joint conditions. The adjustable straps give the knee more stability and comfort, which helps to alleviate pain and discomfort. They also help prevent further damage to the joint by removing pressure.
5. Open Patellar Orthotics
Open patellar orthotics are designed to support and cushion the knee joint. They have an open kneecap (patella) area, providing extra cushioning and stabilization. As they ease the strain on the joint, these braces can also relieve pain.
They provide a secure fit, adjustable straps, and extra cushioning that can help relieve pain and discomfort. Plus, they’re lightweight and discreet, so you can wear them under clothing without anyone knowing.
Choosing the Best Knee Knee Orthotic for You
A suitable orthotic device can make a big difference when managing knee pain and instability. The key is finding the best brace for your individual needs. These are steps to find the perfect fit:
1. Determine the Pain or Injury Level
While choosing a knee brace, it is essential to consider your unique requirements. Consider the level of pain or instability you’re experiencing and any other factors that may influence it, such as prior injuries or health conditions.
2. Know Braces are Made for Specific Conditions
Different braces are designed for different conditions. Research and ask your orthotist questions about the brace to ensure it will meet your needs.
3. Consult an Orthotist
An orthotist is a professional who specializes in fitting braces and orthotics. They’ll assess your knee condition and recommend which braces are best for you.
4. Choose the Right Knee Brace for You
Once you’ve consulted with an orthotist and identified the right brace, ensure it fits properly and is comfortable. That’ll ensure that you get the most out of your knee brace.
Take the First Step Toward Pain Relief
Knee orthotics can significantly reduce pain, improve mobility and maintain an active lifestyle. With the correct information, you can decide about your treatment options.
At Align Clinic, we are here to help you select the right option for your needs. Call us today, and we’ll guide you toward the best solution to your knee pain.
