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6 Exercises to Help Your Body Fight Scoliosis

6 Exercises to Help Your Body Fight Scoliosis

Scoliosis can come in many shapes and forms. It can be neuromuscular, congenital, and idiopathic. Some people have an S curve, while others have a C curve. It can also go to the right or the left, depending on your condition. ​Before you start exercising, getting...